In Pursuit of Healthy Gut Flora

We're one week out from starting the GAPS intro diet. I still haven't explained to the kids exactly what it means. I've told ...

An article by James Hamblin just came out in yesterday's Atlantic Monthly entitled What We Eat Affects Everything . In it, Hamblin in...

The GAPS Diet comes in two main stages: Intro and Full. It's assumed that when you're starting out, your gut is a total mess. You...

I got this recipe from Mommypotamus . It was originally a chocolate chip cookie recipe, but when I tried replacing chocolate with raisins...

Although my sister had been using some of Dr. Natasha's principals and had told me about them, I hadn't heard of Dr. Natasha hersel...

This is a story that begins in medias res. It comes after several dramas, a hospital stay, several trips to the vice-principal's office...